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	<title>Nest Notes</title>
	<link>http://nestnotes.thegentlenest.com</link>
	<description></description>
	<pubDate>Tue, 25 Sep 2007 11:43:42 +0000</pubDate>
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		<title>Exercise &#038; Bedrest</title>
		<link>http://nestnotes.thegentlenest.com/?p=33</link>
		<comments>http://nestnotes.thegentlenest.com/?p=33#respond</comments>
		<pubDate>Tue, 25 Sep 2007 11:42:07 +0000</pubDate>
		<dc:creator></dc:creator>
		
	<category>General</category>
	<category>Pregnancy &#038; Bedrest</category>
		<guid>http://nestnotes.thegentlenest.com/?p=33</guid>
		<description><![CDATA[	I found a great article in the NY Times about exercise and bedrest (see the link to read the complete article).&#160; The article addressed the complications faced by women on pregnancy bedrest.&#160; They said detrioration can start within 48 hours.&#160; The toll that it takes on a women&#8217;s body can be pretty devasting.&#160; They recommended [...]]]></description>
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		<title>Favorite Words</title>
		<link>http://nestnotes.thegentlenest.com/?p=32</link>
		<comments>http://nestnotes.thegentlenest.com/?p=32#respond</comments>
		<pubDate>Sun, 23 Sep 2007 01:41:09 +0000</pubDate>
		<dc:creator></dc:creator>
		
	<category>General</category>
	<category>Life with Triplets</category>
		<guid>http://nestnotes.thegentlenest.com/?p=32</guid>
		<description><![CDATA[	We&#8217;re going through a favorite words and phrases phase.&#160; Izzy cracks me up with her favorite word - &#8220;chemical&#8221;.&#160; It amazes me how often (and easily) a 2 year old can use the word &#8220;chemical&#8221; in conversation.&#160; Izzy anunciates the word in a very distinct way so that you can hear each sound each letter [...]]]></description>
		<wfw:commentRSS>http://nestnotes.thegentlenest.com/?feed=rss2&amp;p=32</wfw:commentRSS>
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		<item>
		<title>Boys will be boys/Girls will be girls</title>
		<link>http://nestnotes.thegentlenest.com/?p=31</link>
		<comments>http://nestnotes.thegentlenest.com/?p=31#respond</comments>
		<pubDate>Fri, 21 Sep 2007 11:43:55 +0000</pubDate>
		<dc:creator></dc:creator>
		
	<category>General</category>
	<category>Life with Triplets</category>
		<guid>http://nestnotes.thegentlenest.com/?p=31</guid>
		<description><![CDATA[	It&#8217;s amazing to me the extent to which gender traits are innate. Obviously, there a people that fall at different places on the spectrum of what is considered boy traits and what are considered girl traits. Despite efforts to keep things gender neutral and not sway kids toward gender dominated activities/toys, children are just drawn [...]]]></description>
		<wfw:commentRSS>http://nestnotes.thegentlenest.com/?feed=rss2&amp;p=31</wfw:commentRSS>
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		<item>
		<title>The Gentle Nest Update</title>
		<link>http://nestnotes.thegentlenest.com/?p=30</link>
		<comments>http://nestnotes.thegentlenest.com/?p=30#respond</comments>
		<pubDate>Thu, 20 Sep 2007 11:54:42 +0000</pubDate>
		<dc:creator></dc:creator>
		
	<category>General</category>
		<guid>http://nestnotes.thegentlenest.com/?p=30</guid>
		<description><![CDATA[	The Gentle Nest reached it&#8217;s one year anniversary a month ago.&#160; We&#8217;ve seen many changes and growth over the past year.&#160; One of the biggest changes in the past few months in the expansion into both nursing and baby products.&#160; Nursing and baby products is a nature fit and&#160;keeps within the nurturing/comforting tone of the [...]]]></description>
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		<item>
		<title>Blog Sabbatical</title>
		<link>http://nestnotes.thegentlenest.com/?p=29</link>
		<comments>http://nestnotes.thegentlenest.com/?p=29#respond</comments>
		<pubDate>Thu, 20 Sep 2007 00:13:12 +0000</pubDate>
		<dc:creator></dc:creator>
		
	<category>General</category>
	<category>Life with Triplets</category>
		<guid>http://nestnotes.thegentlenest.com/?p=29</guid>
		<description><![CDATA[	Yes, it&#8217;s been a couple months since my last post.&#160; Sometimes something just has to give a little.&#160; It&#8217;s always a balancing act.
	Here&#8217;s a brief re-cap of what has been happening over the last couple of months:
	Two steps forward - Ten steps back
	The girls were making great progress with their potty training - going on [...]]]></description>
		<wfw:commentRSS>http://nestnotes.thegentlenest.com/?feed=rss2&amp;p=29</wfw:commentRSS>
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		<item>
		<title>Potty Training Part 3</title>
		<link>http://nestnotes.thegentlenest.com/?p=28</link>
		<comments>http://nestnotes.thegentlenest.com/?p=28#respond</comments>
		<pubDate>Wed, 20 Jun 2007 12:49:58 +0000</pubDate>
		<dc:creator></dc:creator>
		
	<category>Life with Triplets</category>
		<guid>http://nestnotes.thegentlenest.com/?p=28</guid>
		<description><![CDATA[	I bought an additional potty chair and potty seat (Dora the Explorer) for the toliet.&#160; Of course, the girls had to ratoate and go potty a little bit in each chair/seat.&#160; So, now we have 2 potty chairs and one potty seat in the bathroom.&#160; I have yet to get the other potty chair out [...]]]></description>
		<wfw:commentRSS>http://nestnotes.thegentlenest.com/?feed=rss2&amp;p=28</wfw:commentRSS>
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		<title>Potty Training Triplets Part 2</title>
		<link>http://nestnotes.thegentlenest.com/?p=27</link>
		<comments>http://nestnotes.thegentlenest.com/?p=27#respond</comments>
		<pubDate>Tue, 19 Jun 2007 12:33:25 +0000</pubDate>
		<dc:creator></dc:creator>
		
	<category>Life with Triplets</category>
		<guid>http://nestnotes.thegentlenest.com/?p=27</guid>
		<description><![CDATA[	Unfortunately my fears and apprehension have materialized.&#160; It&#8217;s crazy.&#160; Other triplet moms that I have spoken to have waited to their children are older to start this process - I guess I understand why now.&#160; It can be like a 3 ring circus.&#160; One daughter is on the potty.&#160; Another&#160; has gotten a hold of [...]]]></description>
		<wfw:commentRSS>http://nestnotes.thegentlenest.com/?feed=rss2&amp;p=27</wfw:commentRSS>
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		<item>
		<title>Potty Training Triplets</title>
		<link>http://nestnotes.thegentlenest.com/?p=26</link>
		<comments>http://nestnotes.thegentlenest.com/?p=26#respond</comments>
		<pubDate>Fri, 08 Jun 2007 20:36:52 +0000</pubDate>
		<dc:creator></dc:creator>
		
	<category>Life with Triplets</category>
		<guid>http://nestnotes.thegentlenest.com/?p=26</guid>
		<description><![CDATA[	The opportunity has presented itself and I can no longer remain in a happy state of denial.&#160; The girls have been sitting on the potty periodically and actually using it for both number 1 and number 2.&#160; They are also all aware of when they are about to wet or dirty their diapers.&#160; I wasn&#8217;t [...]]]></description>
		<wfw:commentRSS>http://nestnotes.thegentlenest.com/?feed=rss2&amp;p=26</wfw:commentRSS>
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		<item>
		<title>Part Time Mom / Full Time Referee</title>
		<link>http://nestnotes.thegentlenest.com/?p=25</link>
		<comments>http://nestnotes.thegentlenest.com/?p=25#respond</comments>
		<pubDate>Tue, 05 Jun 2007 12:33:20 +0000</pubDate>
		<dc:creator></dc:creator>
		
	<category>General</category>
	<category>Life with Triplets</category>
		<guid>http://nestnotes.thegentlenest.com/?p=25</guid>
		<description><![CDATA[	Sometimes I wonder what in the world I am &#8220;suppose&#8221; to be doing. Before having children, I had grand delusions of fund little craft times, story times, nature walks - you get the picture. While this does happen, it doesn&#8217;t exactly happen as stress-free as I had once envisioned. Story times usually involve a least [...]]]></description>
		<wfw:commentRSS>http://nestnotes.thegentlenest.com/?feed=rss2&amp;p=25</wfw:commentRSS>
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		<item>
		<title>Dressing Alike: The Great Multiples Debate</title>
		<link>http://nestnotes.thegentlenest.com/?p=23</link>
		<comments>http://nestnotes.thegentlenest.com/?p=23#respond</comments>
		<pubDate>Mon, 04 Jun 2007 12:37:43 +0000</pubDate>
		<dc:creator></dc:creator>
		
	<category>General</category>
	<category>Life with Triplets</category>
		<guid>http://nestnotes.thegentlenest.com/?p=23</guid>
		<description><![CDATA[	To dress alike or not?&#160; That is a good question.&#160; Obviously both sides to the argument can make some compelling points.&#160; Some of the disadvantages sited in books point out that if the general public sees twins, triplets, etc. dressed alike they will start to believe that all multiples are alike.&#160; Others argue that multiples [...]]]></description>
		<wfw:commentRSS>http://nestnotes.thegentlenest.com/?feed=rss2&amp;p=23</wfw:commentRSS>
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